The Heart Chakra is at the center of our chest. It includes the circulatory system, the heart, lungs, and Thymus gland. The heart chakra is associated with air. It is also known as the Anihata for “unbeaten” or “unhurt.” When the heart is balanced, you feel connected to the universe and to yourself. There is a calmness or stillness within. Love in all its forms, from the beauty of the world around you to the beauty of yourself within, is felt.
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